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For me, I know fall has truly arrived not by the crispness in the morning air, the abundance of apples or the arrival of winter squash, but when I start to crave something warm and hearty to start my day and when my children ask, “Mom, will you please make us some porridge?” In our house “porridge” is the name that has been given to a conglomeration of various kinds of grains, combined and cooked together to produce a wonderful, nourishing dish. Not just for the three bears, the modern porridge in our kitchen is made with whole grains, supplying us with key nutrients for good health.
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